Buddah’s Spicy Diet Journey – Week 12

Steve Chambers and I

In my week 12 video I discuss cheating and how to avoid making it become permanent. Plus I bring up a few new condiments – High River Sauces‘ Hellious Hot Sauce, Frank’s Red Hot Thick Ketchup, Walden Farm’s Ketchup and Go Lo Foods’ Sugar Free Dark Hazelnut Spread. If you would like to try my hypnosis video to help you with anything you need motivation in fixing like losing weight, stop smoking, stop drinking, get rid of any phobias/fears, stop bad habits like biting your nails, then here is the link: CLICK ME. It is 23 minutes long, and you will need to watch it without being disturbed. Turn off all electronic devices, find a quiet location, and get comfortable. You will wake up feeling like a new person and ready to tackle life.

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Buddah’s Spicy Diet Journey – Week 11

Contemplating life

See that picture of me. It was taken when I was letting my emotions get the better of me. It happens to each one of us, especially when we are dieting. What do we do when life has a strangle hold on our psyche? It isn’t easy staying on course when you are trying to lose weight and you eat to make yourself feel better. Anyone who has ever been there knows that satisfied feeling is fleeting. A temporary fix much like a drug-induced euphoria. I share some tips on what to do in my new video to avoid emotional eating. Hopefully, you can use this knowledge to your advantage if it happens to you on your diet.

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Buddah’s Spicy Diet Journey – Week 10

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My next video is up. I refer to a few products this week which include new low-carb cheese crackers from Kitchen Table Bakery, Hormel’s new Black Label Real Bacon Snackin’ Nuggets, Bodine’s Memphis Mojo Original Red Hot Sauce, Texas Creek Products’ Fluffy Bunny, and Volcanic Peppers new Aji Pepper Blend. Also learn how I created my spicy garlicky pot roast.

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Buddah’s Spicy Diet Journey – Week 7-9

Tourist T-Shirts in Nawlins

After a stressful month and a 1/2 with so many ups and downs I thought I was a flight of stairs. The vacation I took by car was the detox from my worries and stress that I needed. Being alone in my travels for many of the longer stints allowed me to just veg out. The times I spent with my chilehead brethren was exactly what I needed in this time in my life. I will never forget all that was done for me and the friendships I have forged that will be long-lasting. This trip changed me. In the coming days I will recount the love I felt from this great community on my long chilehead adventure.

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Buddah’s Spicy Diet Journey – Week 6

Buddah's new and improved chile eyeglasses

I am still doing well in my diet, but not with my exercise routine. Been too busy preparing for my 2 week road trip which kicks off this coming Wednesday. In this video I talk about Quest Nutrition’s low carb high protein bars and their new revolutionary low carb pasta noodles. If you are doing the low carb diet, these are products you will want to have mixed into your diet. I also mention 2 hot sauces as well, The Chesterville Pepper Company & Infuse Brand Hot Sauce. The rest you can hear in my new update. Long as it is, I hope it is informative for those doing the low carb diet with me.

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